| | | 1 | | HABITS | How to stick to a morning routine | Do you find time often gets away from you in the morning? The real problem could be that your routine doesn’t fit your nature. Here are some tips for designing a morning routine that sticks. | Read More > |
|
|
| |
|
| | | 2 | | QUIZ | What habit will make you happier? | Because I study happiness, people often say to me, “Tell me where to start. What’s the best new habit to help me become happier?” But there can be no one-size-fits-all answer, because we’re all different. So I’ve designed this “Habits for Happiness” quiz. In just eight questions, it will help you identify the new habit that will provide the biggest boost to your—yes, you as an individual—happiness. | Take Quiz > |
|
|
| |
|
| | | 3 | | LITTLE HAPPIER | A new moral for an old fable | If you had a book of Aesop’s Fables as a child, you probably remember that each one ended with a moral. Returning to these tales as an adult, I’ve realized that sometimes, they suggest completely different lessons from the ones on the page. This is my version of one of these fables. | Read More > |
|
|
| |
|
| | | 4 | | TIPS AND HACKS | Hacks for facing life’s challenges | In my retelling of “The Ass and the Lap Dog” (see #3 above), I mentioned my collection of “Proverbs of the Professions.” Here’s the list—many of these proverbs are literally true, and also metaphorically true, or they’re just as true in a different context as in their original context. | Read More > |
|
|
| |
|
| | | 5 | | MINI CHALLENGE | 42 ways to lift your spirits | Daylight Savings Time in the U.S. ends this weekend. If you’re feeling blue about shorter days and earlier darkness, try an easy, fun challenge from my bingo card. | Download > |
|
|
| |
|
| | | | 30% Off Habit-Building Tools | Trying to start a new habit or struggling to make one stick? This week, save 30% on the Don’t Break the Chain Habit Tracker and other tools specially designed to help you build and maintain strong habits. | | Sale ends October 30. |
| |
|
| |
|
